CO-DEPENDENCY

The definition of codependency is “the disease of the lost self”.

It is an emotional and behavioral condition that affects an individual's ability to have a healthy, mutually satisfying relationship. It is also known as “relationship addiction” because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive.

  If you are affected by the addiction of someone else it's easy to lose yourself in their disease.  Trying to fix, manage and control we can lose site of our own integrity and values that are important to us.   Co-dependency causes harm to ourselves, our families, employers and even our finances.  It's exhausting and bankrupts us in all areas of our lives, physically, emotionally and spiritually.  It's like a drug in of itself.   It's an addiction to a relationship and in the process the co-dependent loses themselves.   

By starting a recovery program of your own, you take the focus off others and begin a journey of self care.  There are many resources and practices to set you on your path.      

“WHEN WE CHANGE, THEY CHANGE”

Learn how to take your life and your power back! I can help you, it just takes a small amount of willingness to make a huge difference both in relationship with yourself and others.